š¤ : When Tech Feels Too Real Digital loneliness is real. AI companions like chatbots can feel comforting… until emotional dependence starts blurring reality with simulation....
Ever feel like your brain is stuck in overdriveāracing thoughts, shallow breathing, and a constant pull to do more? Youāre not alone. But hereās the surprising...
Your phone buzzes.Someone cuts you off.A coworker makes a passive comment that stings. Without thinkingāyou react.Frustration, anger, defensivenessālike a reflex you canāt stop. But what if...
Emails. Deadlines. Slack pings.Someone microwaved fish again. Work can feel like a storm you canāt escapeāconstant pressure, scattered focus, and zero peace. But what if you...
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